You asked:

how fattening is catfish fish

  • There are varieties of catfish fish. For example, raw wild channel catfish fish contains 95 calories per 100g (26 cals per oz) and cooked channel catfish fish has 229 calories per 100g (64 cals per oz). A typical value is 143.5 calories per 100g (40 cals per oz) (e.g. for farmed channel catfish fish)