You asked:

Is Brown rice high in Phenylalanine?

Brown rice
Brown rice
Phenylalanine
Phenylalanine

Brown rice has 0.26225 grams of Phenylalanine per 100g, which is more than 29% of foods. This makes it low in Phenylalanine compared to most cereal or pasta, which has a typical concentration of 0.44 grams per 100g.

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