how many calories in sweet potato
There are different types of sweet potato. Boiled sweet potato without skin contains 76 calories per 100g (21 cals per oz) and home-prepared candied cooked sweet potato contains 144 calories per 100g (40 cals per oz), for example. A normal value is 96.83 calories per 100g (27 cals per oz) (e.g. for canned sweet potato) This makes it about average for vegetable or vegetable-based food.
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