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how fattening is catfish fish

  • There are varieties of [catfish fish]. For example, [raw wild channel catfish fish] contains 95 calories per 100g (26 cals per oz) and [cooked channel catfish fish] has 229 calories per 100g (64 cals per oz). A typical value is 143.5 calories per 100g (40 cals per oz) (e.g. for [farmed channel catfish fish]) This makes it more fattening than most fish or shellfish based food.
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